10/10 Excellent
Przemyslaw
18 Jan 2026
Liked: Cleanliness, staff & service, property conditions & facilities, room comfort
Przemyslaw
Stayed 3 nights in Jan 2026
Instytut Zdrowia Sofra Fit & SPA Mielno
3.0 star property
Choose dates to view prices
Photo gallery for Instytut Zdrowia Sofra Fit & SPA Mielno
A free breakfast buffet, a rooftop terrace and a full-service spa are just a few of the amenities provided at Instytut Zdrowia Sofra Fit & SPA Mielno. For some rest and relaxation, visit the sauna or steam room, and indulge in a body treatment, a massage or hydrotherapy. Free in-room WiFi, with a speed of 50+ Mbps, and a hot tub are available to all guests.
Reviews
8.68.6 out of 10
Excellent
Popular amenities
- Pool
- Breakfast included
- Spa
- Free Wi-Fi
- Parking available
The current price is AU$138
AU$138
includes taxes & fees
29 Mar - 30 Mar
Room options
Check availability for these dates
Available filters for rooms
Showing 7 of 7 rooms
View all photos for Superior Apartment, Balcony, Partial Sea View
Superior Apartment, Balcony, Partial Sea View
Highlights
Flat-screen TV
Separate bedroom
Bathrobes
Hairdryer
Private bathroom
Coffee/tea maker
Living room
In-room safe
- Partial sea view
- 48 sq m
- 1 bedroom
- Sleeps 4
- 1 King Bed and 1 Queen Sofa Bed
View all photos for Deluxe Double Room, Balcony
Deluxe Double Room, Balcony
Highlights
Flat-screen TV
Bathrobes
Hairdryer
Private bathroom
Coffee/tea maker
In-room safe
- 24 sq m
- Sleeps 2
- 1 King Bed
View all photos for Superior Double Room, Balcony
Superior Double Room, Balcony
Highlights
Flat-screen TV
Separate bedroom
Bathrobes
Hairdryer
Private bathroom
Coffee/tea maker
In-room safe
- 24 sq m
- 1 bedroom
- Sleeps 2
- 1 King Bed
View all photos for Deluxe Apartment, Balcony, Partial Sea View
Deluxe Apartment, Balcony, Partial Sea View
Highlights
Flat-screen TV
Bathrobes
Hairdryer
Private bathroom
Coffee/tea maker
In-room safe
- Partial sea view
- 48 sq m
- Sleeps 4
- 1 King Bed and 1 Queen Sofa Bed
View all photos for Superior Single Room, Balcony
Superior Single Room, Balcony
Highlights
Flat-screen TV
Bathrobes
Hairdryer
Private bathroom
Coffee/tea maker
In-room safe
- Sleeps 1
- 1 Queen Bed
View all photos for Deluxe Single Room, Balcony
Deluxe Single Room, Balcony
Highlights
Flat-screen TV
Bathrobes
Hairdryer
Private bathroom
Coffee/tea maker
In-room safe
- Sleeps 1
- 1 Queen Bed
Comfort Room
Highlights
Bathrobes
Private bathroom
Hairdryer
In-room safe
- 1 bedroom
- Sleeps 3
- 1 Queen Bed and 1 Single Sofa Bed
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About the area
Located in Mielno, Instytut Zdrowia Sofra Fit & SPA Mielno is near the beach. Chlopy Fishing Harbor and Lake Bukowo Marina are worth checking out if an activity is on the agenda, while those looking for area attractions can visit Family Park Mielno and Centrum Kultury 105. Avana Obstacle Course and Ogrody Tematyczne Hortulus are also worth visiting. Visit our Mielno travel guide
Józefa Chelmonskiego 2, Mielno, 76-032
What's nearby
Kołobrzeg Beach36 min drive - 46.6 km- Uniescie Beach4 min walk - 0.4 km
- Mielno Beach4 min walk - 0.4 km
- Family Park Mielno3 min drive - 2.0 km
- Kolobrzeg Park37 min drive - 53.1 km
Getting around
- Koszalin Station27 min drive
- Szczecin (SZZ-Solidarity Szczecin-Goleniów)99 min drive
Restaurants
- Dune Brasserie & Bar4 min drive
- Kawiarnia Na Fali3 min drive
- Marina Uniescie4 min walk
- Przyjaciół 1510 min walk
- Przedsiębiorstwo Handlowo-Usługowe "Borkowscy i Synowie" Damian Borkowski Wojciech Borkowski4 min drive
About this property
Instytut Zdrowia Sofra Fit & SPA Mielno
Property highlights
A free breakfast buffet, a rooftop terrace and a full-service spa are just a few of the amenities provided at Instytut Zdrowia Sofra Fit & SPA Mielno. For some rest and relaxation, visit the sauna or steam room, and indulge in a body treatment, a massage or hydrotherapy. Free in-room WiFi, with a speed of 50+ Mbps, and a hot tub are available to all guests.
Other perks at this hotel include:
- An indoor pool
- Self-parking (surcharge), smoke-free property and a lift
- A billiards/pool table
Room features
All 119 rooms have comforts such as bathrobes, in addition to thoughtful touches such as free WiFi and safes.
More amenities include:
- Bathrooms with showers and hairdryers
- Limited housekeeping and phones
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Property amenities
Internet
- Available in all rooms: Free WiFi
- In-room WiFi speed: 50+ Mbps
- Available in some public areas: Free WiFi
Parking and transport
- Covered parking on site (PLN 20 per day)
- Limited on-site self parking
- Wheelchair-accessible parking available
Food and drink
- Free buffet breakfast available daily 8:00 AM to 10:00 AM
Things to do
- Billiards/pool table
- Full-service spa
- Indoor pool
Family friendly
- Indoor pool
Conveniences
- Limited-hour front desk
Guest services
- Housekeeping (weekdays only)
Outdoors
- Rooftop terrace
Full-service spa
- Aromatherapy
- Ayurvedic treatments
- Body scrubs
- Body wraps
- Deep-tissue massages
- Facials
- Hot tub
- Hydrotherapy
- Manicures/pedicures
- Sauna
- Spa open daily
- Sports massages
- Steam room
Accessibility
- If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking.
- 6 accessible parking spaces
- Handrails in stairways
- Lift
- Pool hoist on site
- Stair-free path to entrance
- Well-lit path to entrance
- Wheelchair accessible (may have limitations)
- Wheelchair-accessible parking
- Wheelchair-accessible path of travel
- Wheelchair-accessible path to lift
- Wheelchair-accessible pool
- Wheelchair-accessible registration desk (102 centimetre high)
- Wheelchair-accessible restaurant
More
- Smoke-free property
Room amenities
Bathroom
- Dressing gowns
- Hair dryer
- Private bathroom
- Shampoo
- Shower
- Soap
- Toilet paper
- Towels provided
More
- Iron/ironing board on request
- Phone
- Safe
- Window screens
Policies
Check-in
Check-in start time: 1:00 PM; check-in end time: 10:00 PM
Minimum check-in age - 18
Check-out
Check-out before 10:00 AM
Special check-in instructions
The front desk is open daily from 7:00 AM - 10:00 PM
Front desk staffed during limited hours
This property doesn't offer after-hours check-in
Information provided by the property may be translated using automated translation tools
Access methods
Front desk (limited hours)
Pets
Pets not allowed
Children and extra beds
Children are welcome
Important information
Fees
You'll be asked to pay the following charges at the property. Fees may include applicable taxes:
- A tax is imposed by the city: PLN 3.40 per person, per night
We have included all charges provided to us by the property.
Optional extras
- Covered self-parking fee: PLN 20 per day
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.
You need to know
Extra-person charges may apply and vary depending on property policy
Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges
Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed
This property accepts debit cards; cash is not accepted
Safety features at this property include a fire extinguisher
We should mention
Pool access available from 2:00 PM to 9:30 PM
Guests under 3 years old are not allowed in the spa, and guests under 16 years old are only allowed with adult supervision
Property is also known as
Instytut Zdrowia Sofra Fit & SPA Mielno Hotel
Instytut Zdrowia Sofra Fit & SPA Mielno Mielno
Instytut Zdrowia Sofra Fit & SPA Mielno Hotel Mielno
Frequently asked questions
Does Instytut Zdrowia Sofra Fit & SPA Mielno have a pool?
Yes, this property has an indoor pool. Pool access is from 2:00 PM to 9:30 PM.
How much does it cost to stay at Instytut Zdrowia Sofra Fit & SPA Mielno?
As of 14 Mar 2026, prices found for a 1-night stay for 2 adults at Instytut Zdrowia Sofra Fit & SPA Mielno on 29 Mar 2026 start from AU$138, including taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. Choose your dates for more accurate prices.
Is Instytut Zdrowia Sofra Fit & SPA Mielno pet-friendly?
No, pets are not allowed at this property.
How much is parking at Instytut Zdrowia Sofra Fit & SPA Mielno?
Self-parking is available for PLN 20 per day.
What time is check-in at Instytut Zdrowia Sofra Fit & SPA Mielno?
Check-in start time: 1:00 PM; check-in end time: 10:00 PM. After-hours check-in is not available.
What time is check-out at Instytut Zdrowia Sofra Fit & SPA Mielno?
Checkout is at 10:00 AM.
Where is Instytut Zdrowia Sofra Fit & SPA Mielno located?
Situated near the beach, this spa hotel is within a 5-minute walk of Mielno Beach and Uniescie Beach. Family Park Mielno is 1.1 mi (1.8 km) away.
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Reviews
Instytut Zdrowia Sofra Fit & SPA Mielno Reviews
8.6
Excellent
All reviews shown are from real guest experiences. Only travellers who have booked a stay with us can submit a review. We verify reviews according to our guidelines and publish all reviews, positive or negative.More informationOpens in a new window
9.0
Cleanliness
9.0
Amenities
8.0
Staff & service
9.4
Property conditions & facilities
Rating 10 - Excellent. 2 out of 4 reviews
10 - Excellent
2
Rating 8 - Good. 1 out of 4 reviews
8 - Good
1
Rating 6 - Okay. 1 out of 4 reviews
6 - Okay
1
Rating 4 - Poor. 0 out of 4 reviews
4 - Poor
0
Rating 2 - Terrible. 0 out of 4 reviews
2 - Terrible
0
Reviews
8/10 Good
Marcin
2 Dec 2025
Liked: Cleanliness, staff & service, amenities
Room was very good nice and clean. Very close to the sea. Nice SPA and gym. Only one minus that is no restaurant open in the hotel. Probably only during the Winter time.
Marcin
Stayed 3 nights in Nov 2025
6/10 Okay
Sascha
19 Aug 2025
Liked: Amenities, property conditions & facilities
Disliked: Staff & service
Ansich ein schönes Hotel direkt am Strand.
Schöne Dachterrasse aber leider nicht zu Ende gedacht.
Im Großen und Ganzen empfehlenswert wenn man auf einige Sachen hinweg schauen kann.
Punkt 1:
Leider ist das Thema Frühstück welches nur von 8 bis 10 Uhr angesetzt ist ein minus Punkt.
Frühstücksraum zu klein , laut , auch bisschen schmutzig.
Punkt 2 :
Checkout bei Abreise 10 Uhr ist in meinen Augen ein bisschen frech, da man ja nur von 8 bis 10 auch Frühstücken kann.
Punkt 3:
Room Service mit Zimmer Reinigung etwas schwierig man muss ankündigen das man neue Bettwäsche will etc. Leider auch ein Minus Punkt.
Punkt 4:
Wir sind mit Hund angereist haben pro Tag 100 zloty bezahlt.
Kein Napf oder Leckerli auf dem Zimmer geschweige n ein Napf mit Wasser vor dem Hotel für die Hunde.
Wenn man ein Hotel ist und sagt Hunde willkommen ist ein Wassernapf am Eingang das mindeste.
Punkt 5:
Rezeption sehr schön gestaltet und auch willkommen Wasser für die Gäste.
Leider liegt hier nicht bei allen mitarbeiten das Wohl des Gastes an erster Stelle.
Nach dem wir nach gefragt hatten warum wir Geld bezahlen für den Hund würde man schnell wieder weg geschickt mit der Begründung ist halt so.
Zusammenfassenden ist es wirklich schön dort aber sehr Verbesserungsfähig wir sind nicht abgeneigt dem Hotel ne zweite Chance zu geben.
Mir macht es den Anschein es gibt einen Investor und ihn ist es egal was passiert Hauptsache Geld verdienen. Leider kein Manager antreffbar vor Ort.
Sascha
Stayed 6 nights in Aug 2025
10/10 Excellent
Dirk
3 Aug 2025
Liked: Cleanliness, staff & service, property conditions & facilities
Sauna war sehr gut
Dirk
Stayed 8 nights in Jul 2025