Find out how to roller ski with this instructor-led course in Bayerisch Eisenstein. Be introduced to this sport that was originally a training device for cross-country skiers. Increase your fitness and endurance levels and uncover an exciting new sport with step-by-step instructions.
Meet your guide and start with a detailed introduction to the well-maintained equipment and a safety briefing to ensure you are comfortable. Continue with some basic exercises that will help you to balance and glide on your roller skis.
Watch as your guide shows you how to change direction and arc step. Get instruction on how to safely reduce your speed and break. Practice step forms like 1-1, 1-2, and asymmetric forms. Try some short descents that are suited to your skill level.