Playa Mujeres: Our route begins in Playa Blanca. Costa de Papagayo is made up of seven wonderful beaches, quite sheltered from the wind and also perfect for practising naturism. Volcan del Cuervo: a short trek inside the Timanfaya National Park that will lead us to the Volcán del Cuervo gorge, showing us not only the imposing and high external walls, but also its interior from which a time, litres and litres of lava emerged every second. In both options is an enchanting site that will allow us to practice at sunset the class that will be the right balance between moments of dynamism and others of immobility of the physical body. The dynamism of the session depends on its roots of Hatha Yoga, whose characteristics are precisely the focus on the breath through which the different postures will dynamically flow while the inaction of the physical body recalls Yin Yoga, a current characterised by a slow and fluid rhythm, aimed at acting in depth on the mind and body by assigning crucial importance to self-observation and self-listening. The lesson will be accompanied by one fascinating sunset to paint this experience revealing the immense power of nature.