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Features
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Overview
- scenic locations, surrounded by lush greenery, panoramic mountain views
- explore various aspects of yoga to enhance physical, mental, spiritual health
- immerse in the rich cultural tapestry of Nepal
Activity location
- Kathmandu
- Kathmandu, Bagmati Province, Nepal
Meeting/Redemption Point
- Kathmandu
- Kathmandu, Bagmati Province, Nepal
Check availability
Sorry this activity isn't available on Fri, 1 Nov
What's included, what's not
- Daily morning and evening yoga sessions
- Daily morning breathing and evening meditation sessions
- Vegetarian organic meals at the retreat centre (Breakfast, Lunch, and Dinner)
- Unlimited herbal teas and filtered water
- One-hour Ayurveda oil massage
- Shirodhara- Ayurveda technique for head treatment
- 1 steam bath or sauna
- Private accommodation in modern styled rooms with western bathroom/toilet and hot shower.
- Hiking trip to local area
- Sightseeing with English speaking guide
- All Transfers
- 3 nights accommodation in Kathmandu in a deluxe hotel
- Yoga Mat
- Cultural Dinner in Kathmandu
- Souvenirs
- Photos and videoes of the trip
- Certificate of appreciation
- International flights; Nepalese visa fee
- Extra night accommodation in Kathmandu and Pokhara because of early arrival or late departure due to any reason other than the scheduled itinerary
- Lunch and evening meals in Kathmandu
- Travel insurance
- Personal expenses (phone calls, laundry, bottle or boiled water, etc.)
- Tips for guide(s) and driver(s)
What you can expect
Nestled in tranquil settings, these retreats provide an ideal environment for daily yoga sessions, meditation, and mindfulness practices. Led by experienced and certified instructors, participants embark on a journey of physical, mental, and spiritual rejuvenation. The retreats often incorporate Ayurvedic treatments, nutritious vegetarian cuisine, and personalised programmes tailored to individual needs. Cultural immersion and excursions to local monasteries enhance the experience, allowing participants to connect with Nepal's rich heritage. The serene surroundings inspire outdoor activities, fostering a deeper connection with nature. Ultimately, a Yoga Retreat in Nepal provides a transformative and enriching experience, fostering inner peace and a renewed sense of well-being.
Day 1 Arrival at Kathmandu
Day 2 Kathmandu Sightseeing
Day 3 First day of Retreat; Hike to Changu Narayan Temple
Day 4 Second day at Retreat: Sunrise visit to Nagarkot
Day 5 Third day at Retreat: Patan Sightseeing
Day 6 Rest day
Day 7 Departure
Location
Activity location
- Kathmandu
- Kathmandu, Bagmati Province, Nepal
Meeting/Redemption Point
- Kathmandu
- Kathmandu, Bagmati Province, Nepal