Seven Mile Beach Tours and Activities

Seven Mile Beach showing a beach
Jamaica which includes parasailing
Jamaica showing a beach and kayaking or canoeing
Seven Mile Beach which includes a beach and land animals as well as an individual female
Jamaica featuring a sandy beach as well as a couple


Swim, sunbathe and party with the locals at this unspoilt stretch of Caribbean coastline.

Seven Mile Beach is one of the most picturesque beaches in Jamaica, with crystal-clear water, endless stretches of pure white sand fringed with shady palm trees, and a laid-back local vibe that marks it out from its more developed, tourist-orientated neighbours.

The island’s longest beach is a great place to explore on foot before chilling out on a sunbed or enjoying an invigorating swim. Take a stroll along the sand to admire the black cliffs and view the lighthouse at the southern end of the beach, then pull up a chair and enjoy a refreshing coconut juice as you admire the view. There are plenty of beach vendors on hand to supply snacks and drinks, as well as a string of beachside restaurants offering a more substantial lunch menu.

While you relax in the sunshine, the pristine Caribbean sea is lapping close at hand, tempting you to take a dip. Grab a snorkel or some scuba diving gear for a close-up view of the abundance of marine life that lies beneath the surface of these tropical waters. Don’t forget your underwater camera in case you’re lucky enough to come across a stingray these graceful creatures are often spotted close to the coast.

The café above Pirate’s Cove is a favourite spot to watch the dramatic local sport of cliff jumping. Watch daring youngsters hurl themselves from a rocky outcrop into the sea 10 metres below, then cheerfully surface to pass among the open-mouthed onlookers collecting money for their spectacular stunts.

When the intense heat of the day gives way to the balmy cool of the evening, friends and families gather on the restaurant terraces to watch the Caribbean sunset and enjoy fresh seafood and other specialities. As darkness falls, the air fills with pulsating rhythms as the bars and clubs get ready to party Jamaican-style until the early hours.

Seven Mile Beach is a short walk from the centre of the west coast resort of Negril. The nearest point by car is Norman Manley Boulevard. Accommodation options for all tastes are available nearby, with the main social hub situated at the northern end of the beach and quieter stretches to the south. Some of the resorts have an optional clothing policy. Day visitors will find plenty of amenities, including showers, picnic tables and toilet facilities.

Plan a trip to see Seven Mile Beach

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Hotel Riu Palace Aquarelle - All Inclusive
Princess Senses The Mangrove Resort - Adults Only
Princess Grand Jamaica Resort - All Inclusive

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Popular places to visit


Top Seven Mile Beach Hotel & Accommodation Deals

CocoLaPalm Seaside Resort

CocoLaPalm Seaside Resort

3.5 out of 5
Norman Manley Boulevard, Negril, Westmoreland
CocoLaPalm Seaside Resort
Sandy Haven Resort

Sandy Haven Resort

4 out of 5
Norman Manley Boulevard, P.o. Box 3258, Negril, Westmoreland
Sandy Haven Resort
Rondel Village

Rondel Village

3 out of 5
Norman Manley Boulevard, Negril, Westmoreland
Rondel Village
White Sands Negril

White Sands Negril

3 out of 5
Norman Manley Blvd, Negril, Westmoreland
White Sands Negril
Blue Skies Beach Resort

Blue Skies Beach Resort

3.5 out of 5
Norman Manley Blvd, Negril, Westmoreland
Blue Skies Beach Resort
Charela Inn Hotel

Charela Inn Hotel

3.5 out of 5
Norman Manley Boulevard, Negril, Westmoreland
Charela Inn Hotel
Idle Awhile Resort

Idle Awhile Resort

3.5 out of 5
Norman Manley Blvd, Negril, Westmoreland
Idle Awhile Resort
Fun Holiday Beach Resort

Fun Holiday Beach Resort

3 out of 5
Norman Manley Boulevard, Negril, Westmoreland
Fun Holiday Beach Resort
Roots Bamboo Beach Resort

Roots Bamboo Beach Resort

3 out of 5
Norman Manley Blvd., Negril, Westmoreland
Roots Bamboo Beach Resort
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Things to do near Seven Mile Beach

At Seven Mile Beach in Negril, Jamaica, you'll find vibrant nightlife with dancing and live music, providing endless entertainment. For memorable experiences, explore the excellent snorkelling spots, take a leisurely sunset stroll along the stunning coastline, and enjoy the best walking paths that showcase the beauty of the mile-long beach. This tropical paradise offers the perfect blend of relaxation and adventure for every traveller.

Shopping

At Seven Mile Beach, enjoy shopping at Time Square Mall, just 1.1km away, offering a vibrant mix of entertainment and family-friendly vibes. The Boardwalk Shopping Village is even closer at 805m, perfect for souvenirs. If you're up for a drive, visit Fort Montego Craft Market, located 48.3km away, for local crafts.

Recreation

At Tryall Golf Club, enjoy a round of golf amidst lush greens and stunning views, perfect for sports enthusiasts. Nature Village Farms offers a serene retreat with wellness activities that promote relaxation. For a taste of luxury, Montego Bay Yacht Club provides exclusive amenities and beautiful surroundings.

Adventure

Kool Runnings Water Park offers a thrilling day of fun, located 3.2km from Seven Mile Beach. With exciting water slides and family-friendly activities, it's perfect for adventure seekers. For a more extreme experience, Chukka Ocean Outpost at Sandy Bay, located 32.2km away, delivers exhilarating outdoor adventures.

Nightlife

Experience the vibrant nightlife at Seven Mile Beach with a visit to the famous Margaritaville for lively music and tasty cocktails. For a chill vibe, check out the Jungle Nightclub where you can dance the night away to local DJs and enjoy a fun atmosphere.

*Distances are measured in a straight line; actual driving distances may vary depending on the route.

Find the best attractions near Seven Mile Beach

If you're heading to Seven Mile Beach in Negril, Jamaica, you'll find a perfect blend of stunning cliffs, picturesque beaches, and serene bays. This area is ideal for those seeking outdoor adventures and breathtaking scenery. Don't miss out on the iconic Seven Mile Beach itself, where you can relax and soak up the sun or explore the vibrant local culture. It's a fantastic destination for every type of traveller looking to enjoy a tropical getaway.

  • Negril Cliffs: A stunning natural wonder located 4.8km from Seven Mile Beach, the Negril Cliffs offer breathtaking views and thrilling adventures. You can go cliff diving or simply enjoy the serene sunsets, making it a perfect spot for outdoor enthusiasts and photographers alike.
  • Bloody Bay: Situated 6.4km away, Bloody Bay is renowned for its picturesque scenery and tranquil atmosphere. With soft sands and clear waters, it’s an ideal location for relaxation, swimming, and soaking up the sun.
  • Bloody Bay Beach: Just 4.8km from Seven Mile Beach, Bloody Bay Beach boasts stunning beach vibes. It's a fantastic spot for beach lovers to unwind, enjoy water sports, or indulge in local cuisine at nearby beach bars.

Best time to go to Seven Mile Beach

The best time to visit Seven Mile Beach can depend on the weather and when visitor numbers rise and fall. The hottest average temperature around Seven Mile Beach falls in August, when visitor numbers are average and weather is mostly sunny with light rain. The coolest average temperature around Seven Mile Beach falls in February, visitor numbers are average and weather is mostly sunny with no rain (dry).

calendarCalendar MonthtemperatureTemperaturerainPrecipitationmostlyCloudinessoccupationOccupancypricePricing
January78.3°F (25.7°C)Light RainMostly SunnyAverageAverage
February78.1°F (25.6°C)No Rain (Dry)Mostly SunnyAverageSlightly High
March78.3°F (25.7°C)Light RainMostly SunnySlightly HighSlightly High
April79.9°F (26.6°C)Light RainMostly SunnyAverageAverage
May81.1°F (27.3°C)Moderate RainMostly SunnyAverageAverage
June82.2°F (27.9°C)Light RainMostly SunnyAverageAverage
July82.9°F (28.3°C)Light RainMostly SunnySlightly HighAverage
August83.3°F (28.5°C)Light RainMostly SunnyAverageAverage
September83.1°F (28.4°C)Moderate RainMostly SunnySlightly LowSlightly Low
October82.4°F (28.0°C)Moderate RainMostly SunnySlightly LowSlightly Low
November80.8°F (27.1°C)Light RainMostly SunnySlightly LowSlightly Low
December79.5°F (26.4°C)Light RainMostly SunnySlightly HighSlightly High

Booking tips and Expedia advantages for Seven Mile Beach

For your trip to Seven Mile Beach, consider visiting between September and November for the best savings on accommodation. Booking a month in advance can yield cheaper hotel rates, especially if you check Expedia's last-minute deals. Stay on a Tuesday for the lowest rates, and explore package deals to combine flights and activities for extra savings. Use Expedia’s search tool to compare prices and refine your options to find eco-friendly stays. Don’t forget to take advantage of free beach activities and local public transport to keep costs down while enjoying the stunning surroundings.

  • The most and least expensive months on average to stay in a hotel: The cheapest months to stay around Seven Mile Beach are September to November, where the prices are slightly lower. This is in comparison to February to March and December, where prices are slightly higher.
  • The best time to book a hotel: The cheapest time to book a hotel around Seven Mile Beach is usually 1 month out from when you are planning to stay, though if you're late to the party, have a look at Expedia's last minute deals - the green banner below the hotel's price indicates a discounted rate.
  • The most and least expensive days on average to stay in a hotel: The least expensive day to stay around Seven Mile Beach is Tuesday. The most expensive day to stay around Seven Mile Beach is Thursday.
  • Find cheap hotels on Expedia: Expedia’s search tool lets you set your budget, choose your desired location, and much more. You can organise your results to display prices from lowest to highest, ensuring you find the most affordable hotels first. Additionally, you have the option to refine your search by hotel type; for instance, selecting the Eco-certified filter will showcase sustainable and environmentally friendly accommodation options that you can book.
  • Consider bundling your trip: You can save some cash by combining your Seven Mile Beach hotel stay with your flights and activities through an Expedia package deal.